Daily Tips

How To Get Better From Heat Exhaustion. Rest in a cool place. Remove heavy clothing or accessories.

Heat Exhaustion Vs Heat Stroke
Heat Exhaustion Vs Heat Stroke from www.australiawidefirstaid.com.au

To help alleviate symptoms of heat exhaustion, rest on your back and elevate your legs over your heart. Drink lots of water or sports drinks. A contributing factor to heat exhaustion is dehydration.

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