How To Overcome Drowsiness At Work. Drowsiness can also increase your chances of falling, which may. Try saying the teachings you’ve memorized out loud.

Being active will pump up your adrenaline and get rid of any drowsiness. You can also do some stretches. Try saying the teachings you’ve memorized out loud.

How To Avoid Drowsiness During Pregnancy. The main way to combat drowsiness during pregnancy is to observe the regime of the day. , , , , heartburn during pregnancy

The most basic purpose of sleeping well at night is to keep us alert and functioning at our best during the day. If you're at work all day, a nap may not be an option, but you’ll likely find that putting your feet up at your desk or in a break room during lunch or downtime may give you a quick boost of energy or simply help with swelling in the feet and ankles in the latter part of pregnancy. It can also relieve some of the aches and pains associated with pregnancy and improve your mood.