How To Cope With Caregiver Burnout. If you are caring for a loved one at home. As a caregiver, it’s essential to take advantage of any resources and tools available to help you provide the best care possible for your loved one.
To cope with caregiver stress, keep the following tips in mind: Feeling powerless is the number one contributor to burnout and depression. Whether you’re sharing the responsibility or doing it on your own, caregiving can make it difficult to focus on your own health and wellbeing.
