How To Stop Sleeping So Much During Pregnancy. One of the biggest fears is listeriosis, a bacterial infection you can get from eating contaminated cold cuts and hot dogs—but thankfully that type of infection is extremely rare these days, says rebecca dekker, phd, rn, a registered nurse and. But if you put in the time at bedtime, they’ll need you less at midnight.”.

One of the biggest fears is listeriosis, a bacterial infection you can get from eating contaminated cold cuts and hot dogs—but thankfully that type of infection is extremely rare these days, says rebecca dekker, phd, rn, a registered nurse and. If lack of sleep is bothering you, talk to your partner, a friend, doctor or midwife. Most warnings came about to help ward off food poisoning, which can cause serious complications during pregnancy.