How To Deal With School Burnout. In this article, we will discuss strategies that can help you prevent and treat burnout, so that you can continue to excel in your graduate program and future career as a behavioral health professional (or if you found this article and you’re not in the behavioral. Be prepared to change careers if your burnout symptoms linger nicole skogg, an optical engineer, felt tired and burnt out by her job at a small lighting manufacturer near los angeles.

You can ask them about their school day and activities or play some mind games together. Feeling unafraid or too busy to seek out help often triggers the dominos into an emotional breakdown. Feeling tired can exacerbate burnout by.